kefir

Milk Kefir Bread – the Easy Peasy Sourdough

by Emily
November 11, 2019November 12, 2019
1 Comment

Welcome to another post about how much I love carbs, and this time I’m gushing about milk kefir bread! Bread comes in so many different varieties, spanning the spectrum from savory to sweet. So whatever the occasion, there’s a type of bread for you! One… Read More »Milk Kefir Bread – the Easy Peasy Sourdough

What is and How do I Make Milk Kefir

by Emily
July 14, 2019July 14, 2019

Milk kefir is our next contender in the fermented drink lineup. Unlike water kefir, which feeds on sugar, milk kefir feeds on milk fat. Again, this drink is chock full of those probiotics we should be getting into our bellies. In fact, one great thing… Read More »What is and How do I Make Milk Kefir